The Urban Dharma site explains Zen Buddhism and I also have been reading Zen Mind, Beginner's Mind... what I love from this is the idea that we could use elements of their teachings to empower the self by harnessing our inner strength. Leading to a calmness and a realisation of our true nature.
B A L A N C E
Taking on ideas about being aware of the self, being aware of your values, developing your skills (once realised), and having trust and confidence in your self.
Focus on methods leading to a calmer and more centred self.
Inner Strength * Inner Power * Focus *
THE POWER FOX
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